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Spyn

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Event Description

Qigong pronounced as Chi Kung is a powerful and easy-to-learn training program. With qigong you can improve overall health and well-being. The practise can help you to: Reduce and prevent body pain Increase body stamina and prana/qi Strengthening your immune system Re-establish emotional and physical equilibrium Increase stress management Free trial classes, timings and dates: Tues 12th Jan 8-9 am - Satori, close to Palm Meadows Wed 13th Jan 8-9 am - Yogi-sthaan Indiranagar Thu 14th Jan 6.30-7.30 pm - Yogi-sthaan Indiranagar Sign up now! Limited seats available Regular courses timings and dates: Tue 19 th Jan 8-9 am - Beginners, Satori, close to Palm Meadows Tue 19 th Jan 6.30-7.30 pm - Beginners, Yogi-sthaan Indiranagar Wed 20th Jan 8-9 am - Beginners, Yogi-sthaan Indiranagar Wed 20th Jan 9.15-10.15 am - Advanced class, further training Pick one of the classes above and sign up now! Limited seats available. Address: Total Yoga Oneness Centre, 277, 1st Main, (In Goethe Institute Lane; near Chinmaya Mission Hospital),1st A Cross, 2nd Cross Rd, Defence Colony, Indiranagar, Bengaluru Fees: Your investment is Rs. 3600 per week. Drop in: 500 Rs per class. Sign up two persons at the same time, invest only 3100 Rs/person. Anyone, regardless of ability, belief system or life circumstances can participate. Minimum age, 16 years . Welcome to join! Notes: Wear comfortable and loose clothing. Do not wear any kind of metallic jewellery or accessories.