{"pid":"572cd60ff3f74f20c51b757f3d482c60","location":"","lat":null,"lon":null,"sport":"786","text":"Competition details ","content_json":"{\"media\":\"14aKdj.jpeg\"}","privacy":"1"}
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Dance Performance Link
The Essence Institute of Performing Arts places a strong emphasis on both competitiveness and the promotion of social advancement. Our mission is centered on enhancing individuals' lives by offering arts and cultural education through the efforts of Essence Institute-Nagpur and Layshala Kathak Sadhana Kendra .
Director
Sarang Upadeo
Essence Institute of Performing
085309 98888
https://youtu.be/zd7Ao3wC24k
{"pid":"235e6644378e3ba6493a6daae078d06c","location":"9-A- Rashmi Apartment Gr Floor Infotech Park Road, near Big Baazar, beside Hotel Gayatri Inn, Gayatri Nagar, Pratap Nagar, Nagpur, Maharashtra 440022, India","lat":"21.116500854492188","lon":"21.116500854492188","sport":"786","text":"Dance Performance Link \n\n\n\nThe Essence Institute of Performing Arts places a strong emphasis on both competitiveness and the promotion of social advancement. Our mission is centered on enhancing individuals' lives by offering arts and cultural education through the efforts of Essence Institute-Nagpur and Layshala Kathak Sadhana Kendra .\nDirector\nSarang Upadeo \nEssence Institute of Performing \n085309 98888\n\n\n\nhttps:\/\/youtu.be\/zd7Ao3wC24k","content_json":"[]","privacy":"1"}
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New Football Season begins
Registrations are Open
Kindly Contact
33545107
{"pid":"283885f9f8842e93dd19396c29bb311e","location":"Al Hoora, Manama, Bahrain","lat":"26.233522415161133","lon":"26.233522415161133","sport":"5","text":"New Football Season begins\nRegistrations are Open\nKindly Contact\n33545107","content_json":"{\"media\":\"OJ0-o9.jpeg\"}","privacy":"1"}
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May Lord Krishna steal away all your sorrows and bless you with happiness and success. Happy Krishan Janmashtami 2024!
#janmashtami2024 #govindagopala #gopalkala #dahihandi #festivalsofindia #spynpro #academypro #spynco #facilitybookingapp #eventsapp #academymanagementapp
{"pid":"db074afbab25abacb0da41fb7c3c86e8","location":"Atzos Ventures Private Limited, Jawahar Co-op Ind, Kamothe, Panvel, Navi Mumbai, Maharashtra, India","lat":"19.019426345825195","lon":"19.019426345825195","sport":"66","text":"May Lord Krishna steal away all your sorrows and bless you with happiness and success. Happy Krishan Janmashtami 2024!\n#janmashtami2024 #govindagopala #gopalkala #dahihandi #festivalsofindia #spynpro #academypro #spynco #facilitybookingapp #eventsapp #academymanagementapp","content_json":"{\"media\":\"q3ARtS.png\"}","privacy":"1"}
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spyn wishes you a very Happy Raksha Bandhan 2024.
#rakshabandhan2024👫🌈🎈 #rakshabandhangifts🎁 #brothersisterlove❤️ #gifts #festivalsofindia #spynpro #academypro #spynco #facilitybookingapp #eventsapp #academymanagementapp
{"pid":"d9608b42bf67d7ab769ffdf40e72e20e","location":"Atzos Ventures Private Limited, Jawahar Co-op Ind, Kamothe, Panvel, Navi Mumbai, Maharashtra, India","lat":"19.019426345825195","lon":"19.019426345825195","sport":"66","text":"spyn wishes you a very Happy Raksha Bandhan 2024.\n#rakshabandhan2024\ud83d\udc6b\ud83c\udf08\ud83c\udf88 #rakshabandhangifts\ud83c\udf81 #brothersisterlove\u2764\ufe0f #gifts #festivalsofindia #spynpro #academypro #spynco #facilitybookingapp #eventsapp #academymanagementapp","content_json":"{\"media\":\"jM-E6E.png\"}","privacy":"1"}
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{"pid":"1c9d5d5277db42726e9e66b968b72e42","location":"","lat":null,"lon":null,"sport":"786","text":"","content_json":"{\"media\":\"Q4dyBY.png\"}","privacy":"1"}
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Hi, we are a new academy! Located in Ghaziabad, we offer top coaching services 🥳
{"pid":"61671e3f59a3225b86c34336ea93a620","location":"Ghaziabad, Uttar Pradesh, India","lat":"28.66915512084961","lon":"28.66915512084961","sport":"4","text":"Hi, we are a new academy! Located in Ghaziabad, we offer top coaching services \ud83e\udd73","content_json":"[]","privacy":"1"}
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Session plan (7-12 age group) for all centers tomorrow
*Equipment:* Cones, Markers, Smiley balls
*Warmup (7 min):* Tabata Warm up
Mobility (2 min):* Toe walking, heel walking, Flying pose walk, 90-90 hip rotation *
Water break (2 min)*
*Activity (5 min):* Dead push up
*Main drill (15 min):* Quick feet with ankle weights, T agility drill
*Water break (2 min)*
*Games (5min):* Reflex rally: GOPHER BALL (This game is going to test your reaction and agility skills. I want 3 of you to face down. You are 1, you are 2, you are 3, the 4th player has to stand a few steps away, throw the ball and call a no. If your number is called, you have to quickly stand up and catch the ball before it bounces for the 2nd time. Every catch, you get a point. 1st one to reach 5 points wins)
*Cooldown (5 min):* Toe hold, P-touch, L-shape, butterfly, butterfly position - forehead on toe stretch, cobra stretch
{"pid":"dd181b5ae9acd104acb8676633f25aae","location":"","lat":null,"lon":null,"sport":"703","text":"Session plan (7-12 age group) for all centers tomorrow \n\n *Equipment:* Cones, Markers, Smiley balls \n\n*Warmup (7 min):* Tabata Warm up \n\nMobility (2 min):* Toe walking, heel walking, Flying pose walk, 90-90 hip rotation *\n\nWater break (2 min)* \n\n *Activity (5 min):* Dead push up \n\n*Main drill (15 min):* Quick feet with ankle weights, T agility drill \n\n *Water break (2 min)* \n\n*Games (5min):* Reflex rally: GOPHER BALL (This game is going to test your reaction and agility skills. I want 3 of you to face down. You are 1, you are 2, you are 3, the 4th player has to stand a few steps away, throw the ball and call a no. If your number is called, you have to quickly stand up and catch the ball before it bounces for the 2nd time. Every catch, you get a point. 1st one to reach 5 points wins) \n\n *Cooldown (5 min):* Toe hold, P-touch, L-shape, butterfly, butterfly position - forehead on toe stretch, cobra stretch","content_json":"[]","privacy":"1"}
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AlphasportsTech stands out as a premier provider of Bet365 clone script development services. If you're interested in creating a Bet365 clone script, contact us immediately for tailored solutions. Get Your Free Demo: https://bit.ly/40qAbeV
{"pid":"74037bd59e52e81ed6ca24bf23509e0c","location":"SportsBetting.com, Bannock Street, Denver, CO, USA","lat":"39.73224639892578","lon":"-104.99068450927734","sport":"47","text":"AlphasportsTech stands out as a premier provider of Bet365 clone script development services. If you're interested in creating a Bet365 clone script, contact us immediately for tailored solutions. Get Your Free Demo: https:\/\/bit.ly\/40qAbeV \r\n","content_json":"{\"media\":\"411722846088.jpg\"}","privacy":"1"}
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5th August 2024. Monday
9.30am-1pm- JBCN Borivali - Mayur, vaishali
10.45-11.45am- Holy family- Chandrakant
4-6pm- Holy family- chandrakant
1.20-4.45pm- BSS mahim- abhijeet, aradhana, Yash
1.45pm - OLPS (Preprimary) - Jayesh, Aryan
2.05pm - OLPS (Primary) - Omkar, Savitha
3-4pm- JBCN Borivali- Mayur
3.15pm- JBCN Mulund- ankush
9.30am - (Vivero) Magarpatta - Komal
9.00am- acro 1 pt- abhijeet
10.30am- ajmera iland pt - chandrakant
4-5pm- mulund sagar garden- Adarsh
5.00pm- Celestia- Arjun
6.00pm- celestia - Arjun
5pm- Hillside- Omkar> Abhishek
4.15pm - Agripada pt - Abhijeet
5.30pm - byculla - Abhijeet
5.30pm - India bulls (Gymnastics)- vaishali
6:15 pm - Acro1 - Ankush
6pm - Anushakti Nagar - aditya gole
6pm- gym fit powai- mayur
6.15pm - lloyd - Shubham
4pm- Acro 2 pt- arvind"
{"pid":"ed4f3997ecec8c42631501e03d580382","location":"","lat":null,"lon":null,"sport":"703","text":"5th August 2024. Monday\n\n\n9.30am-1pm- JBCN Borivali - Mayur, vaishali\n10.45-11.45am- Holy family- Chandrakant\n4-6pm- Holy family- chandrakant\n1.20-4.45pm- BSS mahim- abhijeet, aradhana, Yash\n1.45pm - OLPS (Preprimary) - Jayesh, Aryan\n2.05pm - OLPS (Primary) - Omkar, Savitha\n3-4pm- JBCN Borivali- Mayur\n3.15pm- JBCN Mulund- ankush\n9.30am - (Vivero) Magarpatta - Komal \n\n9.00am- acro 1 pt- abhijeet\n10.30am- ajmera iland pt - chandrakant\n4-5pm- mulund sagar garden- Adarsh\n5.00pm- Celestia- Arjun\n6.00pm- celestia - Arjun\n5pm- Hillside- Omkar> Abhishek\n4.15pm - Agripada pt - Abhijeet\n5.30pm - byculla - Abhijeet\n5.30pm - India bulls (Gymnastics)- vaishali\n6:15 pm - Acro1 - Ankush\n6pm - Anushakti Nagar - aditya gole\n6pm- gym fit powai- mayur\n6.15pm - lloyd - Shubham\n4pm- Acro 2 pt- arvind\"","content_json":"[]","privacy":"1"}
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Write something ...
Essence Institute of Performing Arts / Layshala Kathak Sadhana Kendra ISO 9001 Certified
Competition details
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Essence Institute of Performing Arts / Layshala Kathak Sadhana Kendra ISO 9001 Certified
- 9-A- Rashmi Apartment Gr Floor Infotech Park Road, near Big Baazar, beside Hotel Gayatri Inn, Gayatri Nagar, Pratap Nagar, Nagpur, Maharashtra 440022, India
Dance Performance Link
The Essence Institute of Performing Arts places a strong emphasis on both competitiveness and the promotion of social advancement. Our mission is centered on enhancing individuals' lives by offering arts and cultural education through the efforts of Essence Institute-Nagpur and Layshala Kathak Sadhana Kendra .
Director
Sarang Upadeo
Essence Institute of Performing
085309 98888
https://youtu.be/zd7Ao3wC24k
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MJD Sports
- Al Hoora, Manama, Bahrain
New Football Season begins
Registrations are Open
Kindly Contact
33545107
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Atzos Ventures P L
- Atzos Ventures Private Limited, Jawahar Co-op Ind, Kamothe, Panvel, Navi Mumbai, Maharashtra, India
May Lord Krishna steal away all your sorrows and bless you with happiness and success. Happy Krishan Janmashtami 2024!
#janmashtami2024 #govindagopala #gopalkala #dahihandi #festivalsofindia #spynpro #academypro #spynco #facilitybookingapp #eventsapp #academymanagementapp
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Atzos Ventures P L
- Atzos Ventures Private Limited, Jawahar Co-op Ind, Kamothe, Panvel, Navi Mumbai, Maharashtra, India
spyn wishes you a very Happy Raksha Bandhan 2024.
#rakshabandhan2024👫🌈🎈 #rakshabandhangifts🎁 #brothersisterlove❤️ #gifts #festivalsofindia #spynpro #academypro #spynco #facilitybookingapp #eventsapp #academymanagementapp
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Essence Institute of Performing Arts / Layshala Kathak Sadhana Kendra ISO 9001 Certified
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star academy
- Ghaziabad, Uttar Pradesh, India
Hi, we are a new academy! Located in Ghaziabad, we offer top coaching services 🥳
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Kleinetics Fitness
Session plan (7-12 age group) for all centers tomorrow
*Equipment:* Cones, Markers, Smiley balls
*Warmup (7 min):* Tabata Warm up
Mobility (2 min):* Toe walking, heel walking, Flying pose walk, 90-90 hip rotation *
Water break (2 min)*
*Activity (5 min):* Dead push up
*Main drill (15 min):* Quick feet with ankle weights, T agility drill
*Water break (2 min)*
*Games (5min):* Reflex rally: GOPHER BALL (This game is going to test your reaction and agility skills. I want 3 of you to face down. You are 1, you are 2, you are 3, the 4th player has to stand a few steps away, throw the ball and call a no. If your number is called, you have to quickly stand up and catch the ball before it bounces for the 2nd time. Every catch, you get a point. 1st one to reach 5 points wins)
*Cooldown (5 min):* Toe hold, P-touch, L-shape, butterfly, butterfly position - forehead on toe stretch, cobra stretch
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Alphasports Tech
- SportsBetting.com, Bannock Street, Denver, CO, USA
AlphasportsTech stands out as a premier provider of Bet365 clone script development services. If you're interested in creating a Bet365 clone script, contact us immediately for tailored solutions. Get Your Free Demo: https://bit.ly/40qAbeV
Please check your inbox for a confirmation email from spyn. Click on the link in the email to confirm.
Kleinetics Fitness
5th August 2024. Monday
9.30am-1pm- JBCN Borivali - Mayur, vaishali
10.45-11.45am- Holy family- Chandrakant
4-6pm- Holy family- chandrakant
1.20-4.45pm- BSS mahim- abhijeet, aradhana, Yash
1.45pm - OLPS (Preprimary) - Jayesh, Aryan
2.05pm - OLPS (Primary) - Omkar, Savitha
3-4pm- JBCN Borivali- Mayur
3.15pm- JBCN Mulund- ankush
9.30am - (Vivero) Magarpatta - Komal
9.00am- acro 1 pt- abhijeet
10.30am- ajmera iland pt - chandrakant
4-5pm- mulund sagar garden- Adarsh
5.00pm- Celestia- Arjun
6.00pm- celestia - Arjun
5pm- Hillside- Omkar> Abhishek
4.15pm - Agripada pt - Abhijeet
5.30pm - byculla - Abhijeet
5.30pm - India bulls (Gymnastics)- vaishali
6:15 pm - Acro1 - Ankush
6pm - Anushakti Nagar - aditya gole
6pm- gym fit powai- mayur
6.15pm - lloyd - Shubham
4pm- Acro 2 pt- arvind"
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